Photo by Advan Shumiski on Unsplash

How to Create Karma

The past, the actions and thoughts that brought me here and now, can cause me endless sadness. I’m suffering and I don’t like it, and I’m also full of regret because if I made better choices my life would be different.

I look at those past actions and tell myself I didn’t have any choice, that the path I took was the only path possible, or that someone did something to me. In other words, I avoid guilt by making myself into a…



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